If you know me in real life then you know that I love all things “Real Housewives.” One of the reality television franchise’s biggest stars is Bethenny Frankel. The “Skinnygirl” brand CEO has a popular book called, “A Place of Yes.” Considering my fandom of Housewives and Frankel, I know it must seem really weird that one of my biggest tools in helping me maintain balance in my life is something I call “the filter of no.”
What is the filter of no? It goes something like this…
Q. Hey, can you help me plan my cousin’s baby shower?
Q. Hey, can you read this article and let me know your thoughts?
Q. Hey, can you edit this image for me? I know you’re good at this type of thing.
It’s really that easy! The filter of no is simply saying no to more things.Continue reading